The 7 Day Challenge is a step-by-step instructional guide designed for rapid engagement and implementation of MindTech Tools.
Each Challenge Day has the instructions and helpful videos, plus the worksheets as detailed in the book Modern MindTech Tools.
Passwords to each Challenge Day are printed in the book.
Please give yourself the best chance for change by getting a copy of this book. You may reserve one here.
Challenge Day 1 – Establishes your physical structure and support routines
Challenge Day 2 – Clarifies your needs, goals, thought patterns and reviews your digital environment
Challenge Day 3 – Focuses on your next-generation affirmations and subconscious scripting
Challenge Day 4 – Installs visual affirmation software on your digital devices
Challenge Day 5 – Layers affirmations with sound and emotion for use on your devices
Challenge Day 6 – Builds a personal playlist of audio support for listening on your devices
Challenge Day 7 – Measures the impact of your efforts through extended visual journeying and mood tracking